We, at Essence Psychology, have been transitioning our practice to offer in-person sessions post- covid era and we are looking forward to this new season.

Summer is often viewed as a time for a yearly reset, relaxation, exploration, and adventure.

Here are some questions to reflect on, things to ponder, or journal about for the summer season:

  1. How are you coping post-covid? 
  2. What do you enjoy the most/ least about the summer? 
  3. How do you recharge your energy and capacity in the summer? 
  4. What is one thing you would like to try for the first time this summer? 

Wishing you a fabulous summer season!

If you would like to book an appointment with us, please contact us via our website