Bookends are meant to hold your books in place, keeping them upright, and aligned.
What are the bookends to your day that help you stay grounded, aligned, and resilient?
Starting your day can include intention:
How do you want to show up today?
What vibe do you want to have?
What is your hope for the day?
And,
Ending your day can include some reflection:
What was a feel-good moment?
What are you grateful for today?
What can you release before the day ends?