The value of  human life has been at the forefront of this pandemic. Perhaps you have been in survival mode for a number of months, maybe you have oscillated between thriving and surviving, or maybe during this pandemic you have had many grateful and insightful moments. Nonetheless it has been a time like never before. Whatever your experience(s) during this time, the pandemic has challenged the way we do things as individuals, families, communities, society and the global world. 

Here are some questions to reflect on, things to ponder, or journal about for 2021: 

    1. What does health and well-being mean to you? 
    2. How do you take care of your time? 
    3. What does connection with yourself and others look like? 
    4. What moments have been the most meaningful? 
    5. What is your intention for 2022?